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CAS 14783-68-7 Magnesium Glycinate Powder
What is Magnesium Glycinate Powder?
Magnesium glycinate is a new type of magnesium supplement that can help maintain proper magnesium levels in the body. In medical terms, disorders such as gastroenteritis, long-term vomiting and diarrhea, and kidney disease may lead to low magnesium levels in the blood, and magnesium glycinate can effectively repair magnesium deficiency. This dosage form has high bioavailability and a much higher intestinal absorption rate than other magnesium supplements, making it particularly suitable for people with anxiety or insomnia. Magnesium is attached to glycine, an amino acid that is an inhibitory neurotransmitter and has a calming effect. In addition, magnesium glycinate has no cathartic effect and is a good alternative to magnesium citrate, especially for those who are sensitive to cathartic effects. In the agricultural field, magnesium glycinate is widely used as a new type of pollution-free plant growth promoter and yield enhancer in countries such as the United States and the European Union. At room temperature and pressure, magnesium glycinate is a white to off-white solid with a certain solubility in water and is soluble in dimethyl sulfoxide. As a metal magnesium salt, magnesium glycinate can be used in the medical field to prevent diabetes and has a certain calming effect on the nerves and sleep. It should be noted that it is a dietary supplement and not intended as a therapeutic medication.
What are the benefits?
● Magnesium glycinate is one of the forms of magnesium with the highest bioavailability and is an effective high-quality option for reversing magnesium deficiency. Treating magnesium deficiency is crucial because magnesium is closely related to other essential nutrients in the body, such as calcium, vitamin K, and vitamin D. Magnesium plays a key role in regulating sleep, and research shows that magnesium supplementation can promote muscle relaxation, reduce leg cramps and muscle spasms, alleviate tension and anxiety, and help combat pain.
● Supplementing with magnesium glycinate offers significant benefits in multiple areas: it can reduce leg cramps during pregnancy, enhance athletic performance and recovery after exercise, improve the quality of life, flexibility, and functionality in individuals with chronic pain, and help people with diabetes or insulin resistance control their blood sugar levels. In addition, magnesium glycinate can also improve bone health in individuals prone to fractures.
● Magnesium glycinate, one of the forms of magnesium with the highest bioavailability, is an ideal choice for reversing magnesium deficiency. Treating magnesium deficiency is crucial because magnesium is closely related to other essential nutrients in the body, such as calcium, vitamin K, and vitamin D. Magnesium plays a key role in regulating sleep, and studies have found that magnesium supplementation can promote muscle relaxation, reduce leg cramps and muscle spasms, alleviate tension and anxiety, and help combat pain, thereby improving sleep quality. Additionally, magnesium glycinate may reduce daytime fatigue and improve focus, learning ability, and memory.
● Magnesium glycinate also has significant effects on relieving anxiety and depression. Both magnesium and glycine have calming effects, and their combination may produce a stronger effect, making it particularly suitable for individuals who feel tense or have difficulty sleeping. Research shows that magnesium supplementation can reduce symptoms associated with stress and anxiety, such as increased pain, irritability, depression, and abnormal appetite.
Application direction
Magnesium glycinate is a widely used form of magnesium supplement, especially suitable for individuals who need to increase their magnesium intake, such as those with anxiety, diabetes, heart disease, or chronic pain. It is composed of the mineral magnesium combined with the amino acid glycine, offering high bioavailability and is considered one of the most effective magnesium supplements. Magnesium glycinate acts quickly, is generally well-tolerated, and is less likely to cause diarrhea. The absorption and bioavailability of magnesium supplements vary depending on their form, with chelated and liquid forms typically being more easily absorbed by the intestines than water-insoluble forms. Magnesium glycinate is a chelated form, meaning it is more easily absorbed and utilized by the body compared to other forms, reducing the potential for loss through excretion.
