Magnesium L-Threonate Powder CAS 778571-57-6
What is magnesium L-threonate?
Magnesium L-threonate is a magnesium chelate consisting of magnesium ions bound to L-threonic acid (a metabolite of vitamin C). This form has attracted attention for its unique bioavailability and potential cognitive health benefits. Magnesium L-threonate is commonly used as a dietary supplement to alleviate magnesium deficiency.
Its small molecule structure and high lipid solubility enable it to more efficiently cross the blood-brain barrier, potentially helping to improve cognitive function, sleep quality, and neurological health.
How does magnesium L-threonate work?
Magnesium is an essential mineral involved in over 300 enzymatic reactions, including energy metabolism and neural signaling. Magnesium L-threonate, by binding to threonic acid, enhances its intracellular absorption, particularly into brain tissue. Research suggests that this form of magnesium may be more beneficial for enhancing synaptic plasticity (associated with learning and memory) and reducing neuroinflammation.
Key Benefits of Magnesium L-Threonate
1. Improved Cognitive Function
Some animal studies have shown that magnesium L-threonate can increase brain magnesium levels and promote increased synaptic density in the hippocampus, potentially improving memory and learning. Some human studies have also observed that it can slow cognitive decline in the elderly, but further evidence is needed.
2. Nervous System Regulation
Magnesium can stabilize nerve cell membranes and may alleviate symptoms of anxiety and depression. Because magnesium L-threonate can enter the central nervous system, it is believed to be more beneficial for regulating mood.
3. Improved Sleep Quality
Magnesium helps relax the nerves by regulating the activity of gamma-aminobutyric acid (GABA) receptors. Magnesium L-threonate can shorten the time it takes to fall asleep and prolong the duration of deep sleep.
4. Antioxidant
Threonate itself has antioxidant properties, and when combined with magnesium, it can synergistically reduce free radical damage to nerve cells.
Main Applications of Magnesium L-Threonate in Food
1.Magnesium L-threonate can be used as a nutritional supplement to enhance the nutritional value of food. Magnesium threonate can replenish the body's magnesium needs and plays an important role in maintaining normal physiological functions. It can be added to special dietary needs in appropriate amounts as a nutritional supplement. The specific dosage depends on the product formulation and production process.
2.Magnesium L-threonate can also be used as a food antioxidant, delaying oxidation reactions in food, thereby extending shelf life and preserving its color and taste.
3.Magnesium L-threonate can be used as an acidulant to adjust the pH and texture of food, imparting a richer and more diverse taste. It is often added to beverages, candies, and other foods.
4.In addition to the main applications mentioned above, magnesium L-threonate may have other potential applications in food, such as as a stabilizer and chelating agent to improve food processing properties and stability. The specific effects and dosages of these applications need to be determined based on the specific food product and production process.
